Pan Wilted Garlic Spinach

Wilted Garlic Spinach
Pan Wilted Garlic Spinach
Spinach is at the top of the super food list for its health benefits.
It is loaded with calcium, folic acid, vitamin K and iron.

The best part is that it’s low in calories too, only 40 calories per cup!
This leafy green is an excellent choice for a tasty and healthy side dish.

It takes minutes to make and good for you!

Pan Wilted Garlic Spinach Instructions

Pan Wilted Garlic Spinach Steps Pan Wilted Garlic Spinach Step 1: In a medium sauté pan melt the butter on medium heat then add the garlic and lower the heat. Pan Wilted Garlic Spinach Steps
Pan Wilted Garlic Spinach Step 2: Sauté the garlic with the butter for approximately 2-3 minutes. You do not want any color on the garlic, just soft and transparent.
Pan Wilted Garlic Spinach Step 3: Add the spinach and turn the heat up a little. Toss until the spinach wilts down to almost half…2 minutes or so and you are done!

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Chef Cynthia's Tips & Techniques: Pan Wilted Garlic Spinach!